Emails welcome.
Email me at webmaster@manashantii.com
I will reply all emails and and answer all questions.
Favourite music and radio station.
Amel Larrieux, Sade, Bjork, Nina Simone, Sade and Minnie Ripperton are my all time favourites.
It is best to check out my radio stations Manashantii and Manashantii3 on yahoo launch.Manashantii is varied music of jazz, rock of all intensites, world and pop music, whilst Manashantii3 is jazz and R and B fusions.Have a listen to my radio station if you have the time.
Favourite films and music
My favourite films are Coming to America,The Cell, Stormbreaker ,The Bourne identity,The Bourne Supremacy, and The Bourne ultimatum.
My all time favourite songs/music.
Blue mink -Melting pot.
The Honeycone-Sunday morning people.
Sting-Sister moon.
Pointer sisters-Yes we can can.
Dee C. Lee-Things will be sweeeter.
Maceo and the macks-Across the tracks.
Dorothy Moore-I believe you.
Isley Brothers-Summer Breeze.
Brass Construction-Movin' on.
Donna Summer-Tokyo.
Fatback band- Is this the future?
Sade-Nothing can come between us.
Dianne Reeves-Sky Islands.
Maysa Leak- All my life.
Maysa Leak -Earth child.
Rachelle Ferrell-Reflections of my heart.
Bob Marley-Positive Vibrations
Bob Marley-Natural Mystic
Bob Marley-Get up,stand up.
Bob Marley-Redemption song.
Omar Lye Fook-Music
The Emotions-Flowers
Dee.C.Lee-Things will be sweeter.
Abbey Lincoln-Left Alone.
My Favourite foods.
My favourite foods:
Ghanaian and Korean (vegan) preferably together!!!.
Kenkey with tomato chilli stew,ackees and fried tofu or vegan
moi-moi!
Rice with maat-kimchi,oi-kimchi,sweet pickles,spinach chilli sauce
and tofu!
Fried plantains with black-eyed beans stew and fried tofu!
Coco-yams and peanut stew and vegetable garden egg (aubergine like)
stew.
Vegetable stir-fry rice with with vegan moi-moi and fried plantains.
Vegetable jolof rice and green leafy salad!
Eba( Eba is Nigerian) with vegetable egusi stew (Eba is hot watered Gari) with pumpkin seeds (Egusi/Agushi/Egushi)
stew). Gari is ground dried Cassava.
Kenkey and vegan Okro (Ladies fingers) stew.
Ghanaian vegan Peanut soup with rice.
Mash potatoes lightly boiled cabbage,steamed carrots and lots of vegan gravy.
Potato salad with vegan Mayonnaise.
An assorted leafy salad with beetroot and cashew nuts with a oil and vinegar dressing (pumpkin seed oil and or avocado oil with red wine vinegar dressing).
Vegan Gumbo , Vegan Cornbread ,and collard greens.
Vegan Cornish Pasties.
Vegan Cakes.
Vegan Ice cream.
